Frequently Asked Questions

Whole-person coaching is a customized approach that supports your physical, mental, emotional, spiritual, and relational well-being. Unlike traditional coaching that focuses mainly on goals or therapy that unpacks the past, our work helps you move forward with balance, confidence, and lasting transformation.

At HER Radiance, we believe true transformation happens when the mind, body, and spirit are nurtured together. Coaching helps you gain clarity, set goals, and create practical strategies for life changes. Reiki supports emotional and energetic balance, helping to release stress and restore inner calm. Restorative yoga reconnects you with your body, easing tension and cultivating mindfulness.

When combined, these practices don’t just address one area of your life. They create a holistic pathway to self-alignment, resilience, and confidence. Our approach ensures you’re not only making changes in your daily habits but also healing and strengthening from the inside out.

Option 1: HER Radiance supports women 25 to 45 in high-demand careers who are feeling drained, burned out, or disconnected from themselves. Through personalized coaching, Reiki, and restorative yoga, we help you release stress, set healthy boundaries, and reconnect with your true self. If you’re ready to reclaim your confidence, balance, and purpose, HER Radiance is here to guide you.

Option 2: HER Radiance is best suited for women ages 25 to 45 in high-demand careers like nursing, teaching, counseling, healthcare, social work, marketing, and sales. These are women who are used to caring for everyone else while secretly feeling drained, burned out, or disconnected from themselves. If you’re longing for balance, clarity, and a safe space to just be, our holistic approach can help. Through personalized coaching, Reiki energy healing, and restorative yoga, we guide you to release stress, set healthy boundaries, and reconnect with the woman you are beneath the roles of caretaker or achiever. HER Radiance is right for you if you’re ready to stop running on empty and start reclaiming your confidence, peace, and purpose.

Coaching and restorative yoga sessions are offered virtually for your convenience, while Reiki sessions are conducted in-person for hands-on energy work.

You can expect meaningful, lasting results when you show up intentionally and give yourself grace. True transformation happens not just during our sessions, but also when you commit to practicing the tools and strategies we explore together in your daily life.

As the founder, and someone who is on her own journey, I know how important it is to feel safe and supported. I uphold the highest standards of confidentiality and provide a judgment-free space where you can share openly. When you feel truly seen, heard, and trusted, it creates the foundation for you to open up, grow, and transform.

Not at all. Our sessions are designed for beginners and experienced clients alike, and I’ll guide you step by step so you feel comfortable and supported no matter where you’re starting from.